Monday (June 1st)
Choice of: Stir-fried Pork with Chili Peppers/Braised Beef Brisket with Chu Hou Sauce/Steamed Seabass
Fixed items: Stir-fried Broccoli with Chinese Sausage + Five-Finger Fig Root Soup (for strengthening spleen, dispelling dampness, and relieving fatigue)
Tuesday (June 2)
Optional: Braised Pork with Preserved Vegetables/Diced Beef with Potatoes/Steamed Egg with Shrimp
Fixed: Baby Cabbage with Ham and Crab Roe + American Ginseng Chicken Soup (Invigorates Qi and promotes fluid production, clears heat and nourishes Yin)
Wednesday (June 3)
Choice of: Honey-glazed Black Pepper Ribs / Steamed Beef / Ginger and Scallion Stir-fried Chicken
Fixed: Spinach in Broth + Monk Fruit and Lily Bulb Lung Nourishing Soup (Clears lungs, relieves coughs, moisturizes dryness, and promotes fluid production)
Thursday (June 4)
Choose one: Garlic Butter Chicken Wings / Satay Beef Pot / Cornfish Fillet
Fixed: Shrimp and Zucchini + Solomon's Seal and Ophiopogon japonicus Nourishing Soup (Nourishes yin, promotes fluid production, beautifies, and replenishes blood)
Friday (June 5)
Choose one: Curry Potato Beef Cubes / Sizzling Prawns with Black Pepper Sauce / Steamed Pork Ribs with Douchi
Fixed: Stir-fried Kale with Garlic + Soup with Apricot Kernels and Dried Vegetables (Clears heat, moisturizes dryness, reduces inflammation, and calms irritability)
Monday (May 25)
Choose one: Diced Beef with Black Pepper / Shredded Chicken with Ginger and Scallion / Steamed Fish Head with Chopped Chili
Fixed: Blanched Gai Lan with Ginger Sauce + Stewed Pork with Snow Pear and Lily Bulb (for moisturizing the lungs, relieving dryness, and quenching thirst)
Tuesday (June 9)
Optional: Sweet and Sour Pork Ribs/Steamed Beef with Pickled Vegetables/Sichuan Boiled Fish with Pickled Cabbage and Chili
Fixed: Stir-fried Indian Lettuce with Garlic + Bawanghua and Cordyceps Flower Soup (Nourishes Yin and moistens lungs, invigorates qi and health)
Wednesday (June 10th)
Choose any one from: Thai Minced Pork with Basil / Braised Beef Brisket with Tomatoes / Steamed Scallops with Vermicelli and Garlic
Fixed: Oyster Sauce Lettuce + Luo Han Guo and Sea Coconut Nourishing Lung Soup (clears heat, moistens lungs, relieves cough and phlegm)
Thursday (June 11)
Choice of: Kimchi Stir-fried Pork Belly / Three-Cup Chicken / Golden Soup Beef Pot
Fixed: Stir-fried Broccoli + Heat-Clearing and Dampness-Removing Coix Seed Soup (Drains Water, Reduces Swelling, Clears Heat, Removes Dampness)
Friday (June 12th)
Choice of: Steamed Pork Belly with Preserved Vegetables / Stir-fried Beef with Celery / Prawns in Soy Sauce
Fixed: Blanched Choy Sum in Broth + Lean Pork Soup with Codonopsis, Red Dates, and Chinese Yam (Tonifies qi, nourishes blood, calms the mind)